Relief for Sore Muscles



 

Back and neck pain are often accompanied by sore, tense or spasmed muscles - and often massage helps.  

 

And if you're stressed, you may instantly notice the benefit of massage.  Some experts estimate that 80 percent to 90 percent of disease is stress-related. And clinical studies show that massage can significantly lower heart rate, cortisol levels and insulin levels and increase endorphins - all of which help to reduce stress.

 

In fact, massage can help in a number of different ways, including:

 

  • Stress reduction
  • Relaxed muscles
  • Aides in rehabilitation of injuries
  • Pain relief
  • Increased relaxation
  • Less anxiety
  • Lower blood pressure
  • Increased circulation
  • Improved sleep
  • Increased concentration
  • Reduced fatigue
  • Increased energy
  • Stimulates lymphatic flow
  • Increased flexibility
  • Reduced recovery time before or after exercise
  • Reduced post-surgery adhesions and edema 
  • Assists with shorter labor for expectant mothers

 

Our licensed massage therapist offer a variety of massage types including Swedish, Deep Tissue and Sports Massage.

 

 

 

Call Now (504) 3-NO-PAIN (366-7246) or 837-9300